Fall Rejuvenation

Join Lisa in this 3 hour education session to offer yourself a gentle fall cleanse at home. Clearing out excess dosha in the fall is often relieving the body of excess heat and inflammation (pitta dosha) while the cleanse offers relief for the digestion and preparing to build ojas (vitality) for the depleting winter season.

Let Ayurveda meet you where you are, right now. Read the blog here.