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August 2016
Ayurveda 101: Introducing the five elemental theories for daily support
AYURVEDA 101: INTRODUCING THE FIVE ELEMENTAL THEORIES FOR DAILY SUPPORT WITH LISA SNOWDEN
Find out more »April 2017
AYS 3 – Improving Our Digestion of Foods, Thoughts, and Actions in Tacoma, WA
Explore digestion according to Ayurveda while in the kitchen learning to cook with the seasons and 6 tastes. I hope you will join us! -Lisa
Find out more »September 2017
Fall Rejuvenation Seasonal Ayurvedic Cleanse with Lisa Snowden
Learn to move through transitions, seasonally or otherwise, with greater ease. Program includes lunch on site, yoga movement, foundational knowledge of Ayurveda, seasonal cleanse, spice packet for fall cooking, and a digital booklet full of everything to support your fall cleanse at home with day by day cleanse guidance, daily yoga practice & recipes.
Find out more »Refine Senses, Rinse Toxicity, Restore Body & Mind
Ayurveda teaches us self-compassion and how to be gentle on the self. A cleanse is no exception, as intentional actions and updates to diet and lifestyle naturally cleanses toxicity from the body. Learn tools of self-care to last you forever. Understand how Ayurveda can meet you right where you are and the best ways to incorporate yoga into your unique life and lifestyle.
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