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August 2016

Ayurveda 101: Introducing the five elemental theories for daily support

August 13, 2016 @ 1:00 pm - 3:30 pm UTC+0
Samdhana Karana yoga, 739 ST. HELENS AVENUE
Tacoma, 98402 United States
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$50.00

AYURVEDA 101: INTRODUCING THE FIVE ELEMENTAL THEORIES FOR DAILY SUPPORT WITH LISA SNOWDEN

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April 2017

AYS 3 – Improving Our Digestion of Foods, Thoughts, and Actions in Tacoma, WA

April 21, 2017 @ 1:00 pm - April 23, 2017 @ 7:00 pm UTC+0
Samdhana Karana yoga, 739 ST. HELENS AVENUE
Tacoma, 98402 United States
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$399.00

Explore digestion according to Ayurveda while in the kitchen learning to cook with the seasons and 6 tastes. I hope you will join us! -Lisa

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September 2017

Fall Rejuvenation Seasonal Ayurvedic Cleanse with Lisa Snowden

September 16, 2017 @ 11:00 am - 2:00 pm UTC+0
Clear Conscious Movement, 2550 Woodburn Ave
Cincinnati, 45206 United States
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$75

Learn to move through transitions, seasonally or otherwise, with greater ease. Program includes lunch on site, yoga movement, foundational knowledge of Ayurveda, seasonal cleanse, spice packet for fall cooking, and a digital booklet full of everything to support your fall cleanse at home with day by day cleanse guidance, daily yoga practice & recipes.

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Refine Senses, Rinse Toxicity, Restore Body & Mind

September 30, 2017 @ 11:00 am - 2:00 pm UTC+0
The Yoga Bar OTR Cincinnati, 15 West 14th Street, Floor 2
cincinnati, 45202 United States
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$75

Ayurveda teaches us self-compassion and how to be gentle on the self. A cleanse is no exception, as intentional actions and updates to diet and lifestyle naturally cleanses toxicity from the body. Learn tools of self-care to last you forever. Understand how Ayurveda can meet you right where you are and the best ways to incorporate yoga into your unique life and lifestyle.

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