The Yoga Bar Spring Workshops for Ayurveda 101 and Spring Balancing Session
Cincinnati and NKy have two opportunities this spring to learn about Ayurveda and take part in an Ayurvedic Spring Balancing Session. What is a Spring Balance Session? Ayurvedists take time during seasonal changes and examine characteristics of the season’s change and compliment their diet and lifestyle. Ayurveda says to work hand in hand with these external shifts in nature and promote internal cleansing as we shift into growth of spring.
Beautiful flyers for you to read more!
March 16 @ CLEAR Wellness, 2542 woodburn ave 45206 Ayurveda 101 from 12-1:30 and 2:00-5:00PM is Spring Cleansing Session
March 17 @ The Yoga Bar, 825 Main St 45202 Ayurveda 101 from 1-2:30 and 3:00-6:00PM is Spring Cleansing Session.